Healing the Wounds of the Reichian Character Structures Through the BioDynamic Breathwork and Trauma Release System®
BBTRS can help individuals gently and effectively release the trauma that has been locked within their body and mind.
Video of a BBTRS Session ~ Opening our Jaw & Throat
Watch Prema in a teaching session focused on opening up the jaw, mouth, neck, and allowing self-expression.
Video of a BBTRS Session ~ Opening our Jaw & Throat Read More »
Podcast Interview ~ Can Breathwork Help You Feel Better?
It was a huge honour and joy to be interviewed on The Autoimmune Hour; the #1 listened-to show on OMTimes Radio!
Podcast Interview ~ Can Breathwork Help You Feel Better? Read More »
The Gift of Anger… Part 1
When we include all our emotional parts, we feel more whole and bigger, and our energy doesn’t have to go towards overriding or suppressing.
The Gift of Anger… Part 1 Read More »
The Gift of Anger… Part 2
Overcoming the fear of our own anger and others’ becomes a journey of self-discovery and love.
The Gift of Anger… Part 2 Read More »
